Momentum classes timetable (30 January–23 March 2012)

  • Aerobics classes are included in Fitness Centre membership.
  • Dance and wellbeing classes are not included in Fitness Centre membership.

View our membership and class prices. All classes are subject to change.

Key


Type of class: aerobics class aerobics class dance and wellbeing dance and wellbeing class
 
Impact level: Low impact low impact medium impact medium impact high impact high impact

Timetable

Day Time Class Class type Impact Teacher

Monday 5.00pm–6.00pm Kids bollywood (external) starts 9 January dance and wellbeing medium impact Karan
  6.00pm–7.00pm Energiser aerobics class high impact Jo
  7.00pm–8.00pm Bollywood (beginners)* starts 9 January dance and wellbeing medium impact Karan
  8.00pm–9.00pm Bollywood (improvers)* starts 9 January dance and wellbeing medium impact Karan

Tuesday 1.00pm–2.00pm Totally Toned aerobics class medium impact Jasmine
  2.00pm–3.00pm Muaythai Conditioning aerobics class high impact Ricky
  5.00pm–6.00pm Pilates (all levels) dance and wellbeing low impact Angella
  6.00pm–7.00pm Belly Dancing (beginners) dance and wellbeing low impact Naffy
  7.00pm–8.00pm Belly Dancing (improvers) dance and wellbeing low impact Naffy

Wednesday 2.00pm–3.00pm Muaythai Conditioning aerobics class high impact Ricky
  5.15pm–6.15pm Ballet Tone (all levels) dance and wellbeing low impact Vickie
  8.15pm–9.45pm Self Defense (Aikido)* dance and wellbeing high impact Fernando

Thursday 12.00pm–1.00pm Killer LBT aerobics class medium impact Adam
  1.00pm–2.00pm Hatha Yoga (all levels) dance and wellbeing low impact Michael
  5.00pm–6.30pm Capoeira (beginners) dance and wellbeing high impact Marcus
  6.00pm–8.00pm Power Yoga (all levels) dance and wellbeing low impact Andrew
  8.00pm–9.30pm Capoeira (improvers) dance and wellbeing high impact Marcus

Friday 12.30pm–1.00pm Fab Abs aerobics class low impact Adam
  1.00pm–1.45pm Power Pump aerobics class high impact Adam

* Bollywood and Self Defense classes are privately run. However, they are still open to students and staff at the same rate as all other classes on the Momentum Programme. Please make payments directly to the instructor.

For more information, email dance@kingston.ac.uk or call 020 8417 2412. You can also download this timetable as a PDF document.