Momentum classes timetable (23 April–1 June 2012)

  • Aerobics classes are included in Fitness Centre membership.
  • Dance and wellbeing classes are not included in Fitness Centre membership.

View our membership and class prices. All classes are subject to change.

Key
Type of class: aerobics class aerobics class dance and wellbeing dance and wellbeing class
 
Impact level: Low impact low impact medium impact medium impact high impact high impact

Timetable

Day Time Class Class type Impact Teacher
Monday 5.00pm–6.00pm Kids bollywood (external) dance and wellbeing medium impact Karan
  6.00pm–7.00pm Energiser aerobics class high impact Jo
  7.00pm–8.00pm Bollywood (beginners)* dance and wellbeing medium impact Karan
  8.00pm–9.00pm Bollywood (improvers)* dance and wellbeing medium impact Karan
Tuesday 5.00pm–6.00pm Pilates (all levels) dance and wellbeing low impact Jasmine
Wednesday 8.15pm–9.45pm Self Defense (Aikido)* dance and wellbeing high impact Fernando
Thursday 5.30pm–6.30pm Capoeira (beginners) dance and wellbeing high impact Marcus
  6.30pm–8.00pm Power Yoga dance and wellbeing low impact Andrew
  8.00pm–9.30pm Capoeira (improvers) dance and wellbeing high impact Marcus
Friday 12.30pm–1.00pm Fab Abs aerobics class low impact Adam
  1.00pm–1.45pm Power Pump aerobics class high impact Adam

* Bollywood, Capoeira, Power Yoga and Self Defense classes are privately run, however, they are still open to students and staff. Please make payments directly to the instructor.

For more information, email dance@kingston.ac.uk or call 020 8417 2412. You can also download this timetable as a PDF document.