Momentum classes timetable (30 January–23 March 2012)
- Aerobics classes are included in Fitness Centre membership.
- Dance and wellbeing classes are not included in Fitness Centre membership.
View our membership and class prices. All classes are subject to change.
Key
| Type of class: |  aerobics class |
 dance and wellbeing class |
|
| Impact level: |  low impact |
 medium impact |
 high impact |
Timetable
| Day | Time | Class | Class type | Impact | Teacher |
| Monday | 5.00pm–6.00pm | Kids bollywood (external) starts 9 January | |
|
Karan |
| 6.00pm–7.00pm | Energiser | |
|
Jo | |
| 7.00pm–8.00pm | Bollywood (beginners)* starts 9 January | |
|
Karan | |
| 8.00pm–9.00pm | Bollywood (improvers)* starts 9 January | |
|
Karan | |
| Tuesday | 1.00pm–2.00pm | Totally Toned | |
|
Jasmine |
| 2.00pm–3.00pm | Muaythai Conditioning | |
|
Ricky | |
| 5.00pm–6.00pm | Pilates (all levels) | |
|
Angella | |
| 6.00pm–7.00pm | Belly Dancing (beginners) | |
|
Naffy | |
| 7.00pm–8.00pm | Belly Dancing (improvers) | |
|
Naffy | |
| Wednesday | 2.00pm–3.00pm | Muaythai Conditioning | |
|
Ricky |
| 5.15pm–6.15pm | Ballet Tone (all levels) | |
|
Vickie | |
| 8.15pm–9.45pm | Self Defense (Aikido)* | |
|
Fernando | |
| Thursday | 12.00pm–1.00pm | Killer LBT | |
|
Adam |
| 1.00pm–2.00pm | Hatha Yoga (all levels) | |
|
Michael | |
| 5.00pm–6.30pm | Capoeira (beginners) | |
|
Marcus | |
| 6.00pm–8.00pm | Power Yoga (all levels) | |
|
Andrew | |
| 8.00pm–9.30pm | Capoeira (improvers) | |
|
Marcus | |
| Friday | 12.30pm–1.00pm | Fab Abs | |
|
Adam |
| 1.00pm–1.45pm | Power Pump | |
|
Adam | |
* Bollywood and Self Defense classes are privately run. However, they are still open to students and staff at the same rate as all other classes on the Momentum Programme. Please make payments directly to the instructor.
For more information, email dance@kingston.ac.uk or call 020 8417 2412. You can also download this timetable as a PDF document.