From 27 February - 5 March 2017, Student Wellbeing will be running events to help students and staff achieve healthy lifestyles.
Various classes and activities will be held across the campuses, Penrhyn Road Fitness Centre, Tolworth Court and other University sites. Some activities require booking in advance but for others, you are welcome to just turn up - please refer to the additional information page in the programme below.
Health Week has been running for seven years and has grown year on year - not only in terms of the amount of free activities available during the focus week - but also in its continued commitment from Kingston University deliver the wellbeing support services on offer.
Most importantly, the participation numbers of students and staff attending interactive sessions have also grown, with a positive move towards acknowledging the importance of looking after yourself and those around you.
Health Week - usually held in February - offers a wide range of activities, from workout classes, body health checks and food deals to recreational sport, faith and spirituality sessions, and smoking and sexual health advice.
It is our aim that those taking part in Health Week feel inspired, motivated, encouraged and supported by our wellbeing services to always choose the healthy option while studying and working at Kingston University and beyond.
Let us support you in achieving your personal best.
At Kingston University we always choose the healthy option. Our wellbeing services go the extra mile to ensure that all of our students and staff are getting the best support in all aspects of their lives. For further information, please call 020 8417 2172.