We understand that coming to University can be stressful as well as exciting. The pressures of academic life, being away from your family and financial demands can all cause difficulties.
The Counselling and Wellbeing section (part of the Student Wellbeing) provides a number of services to help promote your wellbeing.
Our confidential drop-in sessions provide brief, confidential, 10-minute session to discuss your concerns and/or find out more about our services.
The University's Student Wellbeing team is committed to supporting our students throughout their time here at Kingston. Our package of health and wellbeing support has more information about the services we offer, as well as advice about ways students can take care of their mental and general health during this time.
Struggling with anxiety, depression or stress? We've produced a library of self-help guides which provide practical advice and support.
Counselling and Wellbeing