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Health and Wellbeing

The Health and Wellbeing section provides a number of services to help promote your wellbeing.

Health and wellbeing support at Kingston University

We understand that coming to University can be stressful as well as exciting. The pressures of academic life, being away from your family and financial demands can all cause difficulties.

The Health and Wellbeing section (part of the Student Wellbeing Group) provides a number of services to help promote your wellbeing.

Drop-in advice sessions

Drop-in advice sessions

Our confidential drop-in sessions provide crisis counselling, guidance and advice.

Health Focus

Health Focus

Each month we will help raise wellbeing awareness about a different health topic and highlight the services on offer which support healthy lifestyles.

Wellbeing support during this academic year

Wellbeing support during this academic year

The University's Student Wellbeing team is committed to supporting our students throughout their time here at Kingston. Our package of health and wellbeing support has more information about the services we offer, as well as advice about ways students can take care of their mental and general health during this time.

Self-help guides

Self-help guides

Struggling with anxiety, depression or stress? We've produced a library of self-help guides which provide practical advice and support.